A wide variety of fruits, vegetables and meats, such as tomatoes, apples, avocados, bananas, strawberries, peaches, green beans, peppers, onions, potatoes, spinach, shrimp, pork, beef, lobster,and many more. Even your favorite meals can be freeze dried, lasagna, rice dishes, cheese macaroni, chili, beef stew, chicken a la king, casseroles, spaghetti, steak, pork chops, pasta sauces, scrambled eggs — just to name a few.