Dehydrated Garlic
In the realm of culinary treasures, dehydrated garlic stands tall as a versatile and nutrient-packed ingredient that not only elevates the flavor profile of dishes but also offers a myriad of health benefits. From fortifying the immune system to promoting thyroid health and boosting energy levels, dehydrated garlic is a powerhouse of nutrients that deserves a place of honor in your pantry.
- Immune-Boosting Marvel - Dehydrated garlic is more than just a flavorful addition to your favorite dishes; it's a natural source of vitamin C, a key player in strengthening the immune system.
- Nurturing Thyroid Health - The thyroid gland, a small but powerful organ, plays a crucial role in regulating metabolism, energy production, and hormonal balance. Enter dehydrated garlic, which boasts a notable iodine content—a mineral essential for healthy thyroid function.
- Unleashing the Energy Within - Iron, a vital nutrient that aids in the transportation of oxygen throughout the body, is often associated with energy levels and overall vitality. Dehydrated garlic steps up to the plate with its iron-rich composition, potentially offering a natural way to enhance your energy levels and combat feelings of fatigue.
Incorporating dehydrated garlic into your culinary repertoire isn't just about adding flavor—it's about embracing a holistic approach to health and wellness.
Its easy and cost effective to make your own dried garlic when you own an Excalibur dehydrator. You can taste the difference.
Click here to download the recipe
Ingredients:
- Garlic
Directions:
Peel and finely chop cloves.
Spread chopped garlic over trays. (Use Paraflexx or parchment paper if mesh is too large.)
Dry at 40.5°C until crisp.
Store as is or as a powder.
To make a powder: place dried garlic into a food processor or blender grind into powder
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