Refreshing Fruit and Vegetable Smoothies - Robert Oser

Energize with refreshing fruit and vegetable smoothies—a natural way to improve health, enhance nourishment, and rehydrate any time of the day. These wholesome drinks are also a delicious way to boost fruit and vegetable intake, making them ideal for children, picky eaters, dieters, athletes, and raw food enthusiasts alike.  Armed with just a common household blender, you can quickly put together fresh, satisfying smoothies for meals, snacks, and even fancy party beverages

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